Meredith Peddie is a senior lecturer in Otago University's Department of Human Nutrition and was involved in a study that ...

I am also able to socialize with good friends each day at The Edge Fitness Clubs in Bristol.” Related: The One Thing You ...

35,009 people played the daily Crossword recently. Can you solve it faster than others?35,009 people played the daily Crossword recently. Can you solve it faster than others?

Meredith Hall is a three story residence hall arranged in suites where two rooms share a bathroom. Meredith houses 188 students and is located on the south end of campus near Zacharias Hall, Pearce ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

Poor health is avoidable with daily exercise and nutritious food. Use the following tips to set goals for nutrition and exercise. See the resources at the end of the article to make the goals a habit.

Brother Thomas Oliver Pickett has been named 2025 Senior Australian Citizen of the Year. He was recognised for co-founding the charity Wheelchairs for Kids and volunteering there for over 27 years.

"Higher levels of physical activity in older age are associated with improvements in cognition, mental health and quality of life." The study notes that 150 minutes of moderate exercise per week can ...

Getting hired in your 50s, 60s or 70s isn't easy. Roughly one in five job seekers age 55 and older is long-term unemployed - looking for work for at least six months. The number of long-term job ...