Steps Fitness in Nashville is helping people stay active and motivated in their 70s and 80s. "This is particularly true if ...

Hopping on a stationary bike is a great workout that’s accessible to people of all ages and fitness levels. A low-impact ...

Rapid City Christian boys basketball team scored a big Senior Night win over Spearfish on Saturday night in Hart Ranch, along ...

The Senior Resource Center and Fitness Lifestyles partnered together Wednesday to get senior citizens moving in Freeport.

Alpro Pharmacy and Believe Fitness Collaborate on Silver Sneakers Project to Enhance Elderly Well-being and Prevent Falls ...

Ancient stone tools that were discovered in the Tunel Wielki cave in Poland around 50 years ago have been re-examined and ...

Getting older doesn't mean slowing down completely. In fact, many fitness experts stress the importance of staying active well past ...

With the university set to eliminate its athletic programs at the end of the school year as part of sweeping budget cuts, the ...

So apparently there’s already a spot in the Pocatello High gym for a first girls basketball state championship banner. Of ...

The event features three categories tailored for different fitness levels: a non-competitive 3km fun run, and competitive 5km ...

EVERYONE KNOWS THAT swimming is the best form of exercise. Doctors beam at you when you tell them that you swim, friends nod ...

Senior year of high school is a hectic and often emotional year. Senior Night is a tradition for upperclassmen playing sports ...