Ancient stone tools that were discovered in the Tunel Wielki cave in Poland around 50 years ago have been re-examined and ...

Fitness is an important component of overall wellness. Indeed, staying active has been linked to a number of noteworthy ...

As graduation approaches, High School held its annual career fair to give seniors a look at potential career paths. The high school gym mall and gym were bustling with representatives from more than ...

EVERYONE KNOWS THAT swimming is the best form of exercise. Doctors beam at you when you tell them that you swim, friends nod ...

Sturgis held on to take down Rapid City Central in overtime, held on Thursday evening in Sturgis. On their Senior Night, ...

Ed Credit Union announces educational events for seniors in Franklin County. Throughout February and March, 1st Ed will ...

Thatcher Samuels, 17, presented a proposal for a set of parallel bars and pull-up bars in Marshall Park to the Ontario parks committee.

The Senior Resource Center and Fitness Lifestyles partnered together Wednesday to get senior citizens moving in Freeport.

It’s our moral and ethical responsibility to mitigate threats to this incredible Philadelphia landmark.

Ball State Gymnastics will honor seniors after the meet and will honor hometown heroes. First responders get in free when showing a badge at the gate for the March 2 meet vs. Northern Illinois.

The trick to aging well is ensuring you keep the same healthy habits and prioritizing your physical fitness. A well-rounded exercise routine will help you stay active and independent, so you can ...

A Penticton senior who is passionate about staying active hopes to encourage others to join her at the gym. Konnie Kranenburg, 78, has been a member of the Beach City Fitness Crossfit Gym Legends ...