Start your day feeling refreshed and energized with this 10-minute morning yoga stretch! This quick and effective flow will ...

Myra Jones participates in chair yoga at the Collins Senior Center. Chair yoga helps students build muscle and increase range ...

Active wear brand Lululemon has today launched its biggest store in Europe in a two level flagship on Regent Street. The ...

Looking to try yoga for the first time or learn how to surf? A new studio is now open in Atlantic Beach off Mayport Road.

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

The White Lotus' Season 3 features a (mostly) new batch of vacationers in Thailand. Meet all of the characters, including ...