Recent research32 33 that studied the effects of posterior capsular tightness ... % maximal voluntary isometric contraction to be superior to higher loads in preferentially recruiting the ...

The auricular muscles, which enabled our distant ancestors to move their ears for better hearing, activate when people try to ...

To test whether humans still use auricular muscles — which once helped move our primate ancestors’ ears to funnel sound — scientists attached electrodes to the sides of people’s heads, and asked them ...

The researchers concluded: 'Combined stretching and resistance training resulted in superior muscle thickness adaptations compared to resistance training alone (baseline) in a competitive ...

There's an idea that larger muscles burn a lot more energy while at rest. But is that true? When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

Are you paying attention to your pelvic floor health? The pelvic floor is a group of muscles and nerves that form a "supportive hammock" from the back, through the tailbone, lower abdominal area ...

If you're looking for a great workout to train your posterior ... cuff muscles: a group of muscles that surround your shoulder joint and are responsible for moving the shoulder. Serratus anterior ...

For every 1% increase in fatty muscle fraction, there was a 2% increase in the risk of CMD and a 7% increased risk of future serious heart disease, regardless of other known risk factors and body ...

There has never been a better time to get geeky about muscle growth — especially if you don't want to waste your gym time. In a new video, one of the researchers involved in many of these ...