In a video, titled ‘If I had to lose 50 lbs all over again, here is what I would do’, she listed several things, including counting her micros, being patient and more.

Melissa Gardner, who lost 23 kg, outlines what she would do if she had to lose weight again, including calculating macros, prioritizing workouts, and more.

Imagine having a garage overflowing with tons of stuff, and you get the bright idea of creating a tool shed to help organize ...

Reluctant to amass debt to make that dream a reality, they began thinking outside the box. They came up with a unique ...

By the time I was 21 I’d tried literally every diet known to man. I’d been on the apple diet, the cabbage soup diet, the ...

Here’s how it works. Age is just a number, which applies to both life and the best cell phone plans for seniors. You can certainly find plans strictly aimed at anyone 55 years or older ...

For the last six months, the prime minister has singled out the most hated construction site in Britain for criticism - a kilometre-long, £100m shed to protect bats in ... to Sky News they are yet to ...

Let’s look at the best T-Mobile plans and how they compare to the competition. After that, we’ll also help you pick the best T-Mobile phone for your needs.

Rachael Sacerdoti’s Weight Loss Diet Plan And Fitness Mantra In her mid-40s, Rachel is living her life to the fullest and loving her strongest, healthiest, and most empowered self. She has ...

Eli Blumenthal was a senior editor at CNET covering the latest in the ever-changing worlds of telecom, streaming and sports. He previously worked as a technology reporter at USA Today. Patrick ...

Reality star Olivia Attwood has spoken about her plans for a family, after being forced to constantly dodge questions about when she'll have a baby. The 33-year-old, who found fame on Love Island ...