Here, quick and easy stretches for shoulder pain that increase the range of motion, strengthen the muscles ... 4. Overhead ...

This requires clinical measurement tools that are readily available and easy to apply and which provide a reliable evaluation of scapula motion. Aim ... 0.94 (at both resting and end of total shoulder ...

The most important function of the ligaments is to limit the range of motion of the shoulder joint. At the beginning of abduction/external rotation, it is mainly the dynamic stabilisers that keep the ...

It accomplishes this by the following two roles: facilitating general glenohumeral joint stability through humeral head depression and by stabilization in abduction/external rotation motions ...