An expert trainer says these are the three best exercises for longevity, helping you ‘live better for longer’
A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...
10 micro goals for runners
Not all running goals need to be life-changing. In fact, as running coach Tom Craggs explains, there’s a lot to be said for ...
Duke's Scheyer 'optimistic' that Maliq Brown can return this season from shoulder injury
Duke coach Jon Scheyer is “optimistic” that versatile forward Maliq Brown will return this season from a shoulder injury ...
I Tried Dopamine Dressing at the Gym and It Changed My Approach to Working Out
I tried dopamine dressing at the gym for a week — here's how it affected my workouts and motivation, plus the colorful pieces ...
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Use of mismatched components may yield similar outcomes as matched components in RSA
Published results showed use of mismatched reverse shoulder arthroplasty components, defined by humeral and glenoid ...
I used to get back pain from office work. These 5 desk accessories fixed it
Working at a desk all day can be back-breaking. These simple accessories can help to reduce and prevent posture-related back ...
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Atreon Orthopedics launches autobiologic matrix for shoulder surgery
Atreon Orthopedics earned FDA 510(k) clearance for the BioCharge autobiologic matrix and launched the new product, according to a Feb. 20 news release.
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Trainer Swears By This Easy Pullup Bar Exercise for Fixing Back Pain
Chronic back pain affects many men robbing us of the once-youthful vigor that made everyday activities feel effortless. In a ...