Dr. P. Duraikannan - Poor posture, prolonged sitting, and inactivity can cause back pain. Use ergonomic setups, take breaks, stretch often, and try posture apps.

In this article below you can check some strategies or exercises suggested by Dr. Vikas Sandhir for Back Pain In laptop Users ...

A physical therapist shares seven of the best exercises to help you improve ankle strength and mobility; these moves can also ...

The Upright Go is a smart device that reminds you when you're slouching. It helped me with my posture.

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility.

Labour has announced plans to make the same amount of welfare cuts proposed by the Conservative Government, writes ...

According to joint experts, the best pillows for shoulder pain depend on sleep style, loft, fill and more. See our top 9 ...

League data shows zero injuries on Philadelphia's signature QB sneak, weakening arguments for banning the play.

According to Jon Morosi of MLB.com, the Yankees are active in the market for relievers, along with teams like the Blue Jays, ...

Few exercises test your raw strength like the pullup. While seemingly simple in nature, this upper body exercise forces you ...

WRIGHT TOWNSHIP, Mich. (WOOD) — A bridge replacement project in Wright Township is set to begin next month.

BALTIMORE — At the first Cabinet meeting of his second term, President Donald Trump leaned forward and made a promise.