Dr. P. Duraikannan - Poor posture, prolonged sitting, and inactivity can cause back pain. Use ergonomic setups, take breaks, stretch often, and try posture apps.

In this article below you can check some strategies or exercises suggested by Dr. Vikas Sandhir for Back Pain In laptop Users ...

Our cover star David Beckham is known for his legendary football status, entrepreneurial ventures, and undeniable influence in fashion, but it goes without saying that he is also known for having an ...

A physical therapist shares seven of the best exercises to help you improve ankle strength and mobility; these moves can also ...

As we age, our bodies undergo natural changes that can impact how we exercise. Factors such as reduced muscle mass, joint ...

Some workouts can speed up aging and increase injury risk after 50. Discover 9 exercises to avoid and better alternatives to keep you strong.

Women have higher rates of job burnout, partly due to juggling greater caregiving duties. But new research shows that gender ...

Victor Wembanyama's second NBA season was cut short due to a blood clot in his shoulder. Let's contextualize just how ...

Detroit Pistons star Ausar Thompson's return from blood clots to start a playoff push, his recovery time shows how long ...

A Louth mother who lives in almost constant pain is desperately trying to access surgery to improve her quality of life.

Imagine being 92 and driving yourself to the gym four days a week, doing deep squats and climbing the stairs with ease.

With Combine Week underway, Daniel Jeremiah updates his prospect rankings for the 2025 NFL Draft. Four new players make the ...