Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Thankfully, a leading weight loss expert has shared a straightforward food substitution that could see you lose up to five pounds in just one month. READ MORE: Scotland snow maps show entire country ...

Today, Bon Appétit joins Chef Kelly Mencin, owner of NYC’s Radio Bakery, to make focaccia. Radio Bakery is one of New York’s hottest bakeries and was named one of the best in America by The New York ...

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

Here is a whimsical look at the “heartbeat of America” through the eyes of an agrarian as Valentine’s Day quickly approaches.

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Trying to eat and live healthier is great—but overdoing it in certain areas can actually have detrimental effects.

It’s made of organic and sprouted whole grains and legumes, including millet, barley, spelt, wheat, soybeans ... In fact, studies show that adding peanut butter to a high carb meal may help ...

Salad usually means the tender, leafy greens that broadcast the start of spring, the dense heads of iceberg lettuce we grew ...