President Trump announed 25 percent tariffs on steel and aluminum on Monday, adding that he would also kick off reciprocal ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.

1. Spread tofu slices on a paper-towel lined baking sheet, and let the tofu drain for 20 minutes, then gently press with dry ...

Hawaii's regular sunshine, short rain showers and clean air come together to create some of the planet's best conditions for viewing rainbows. They're such a frequent sight that a University of Hawaii ...

The best way to unclog a bathroom sink is to plunge it or use a zip tie, as outlined above. If this doesn’t work, you can try ...

If you have a winch on your truck or SUV, Harbor Freight's Badland brand has several accessories that can come in handy. Here are five to consider.

Historic Local Civil Rights Movement Turns 65: NC A&T Commemorates the 'A&T Four'. U.S. figure skater Spencer Lane, 16, ...

It was around 8 a.m. Sunday when a family friend called Maria to ask why her husband of nearly 10 years hadn’t shown up for ...

Today, vibration plates have gained popularity as an alternative to traditional workouts, with proponents claiming they offer a number of health benefits. But do vibration plates actually work? Let's ...

To perform a push-up on a vibration plate ... much more muscle activation when doing it on a vibration plate machine." Here's how: Sit on the edge of the platform. Place your palms on the ...

The Band Push Sit-Up reimagines the classic sit-up by introducing a resistance band. This addition provides a targeted, intensified challenge for your abdominal muscles, specifically the rectus ...

and otherwise do the standard push-up motion. Knee push-ups are better than nothing, but they have a few downsides compared to other types of push-ups. The main one is that they are a lot easier ...