Arnold Schwarzenegger examined the damage of sitting and discussed the magic behind 22 minutes of low-to-moderate exercise.

So-called "active desks"—sit/stand desks, desk bikes with pedals (known as cycling desks) and traditional stationary ...

How to get started standing more at your desk, plus a rundown of some of the gear I've used in 20 years of standing around at ...

SAN SALVADOR, El Salvador (AP) — The Trump administration and the president of El Salvador said Monday that they'd struck a ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

Want to do strength training while recovering from an injury? Go for isokinetic exercise, which can strengthen muscles, and assist in rehabilitation after an injury.

Doing yoga for tennis elbow is a natural and easy way to alleviate discomfort. Check out some poses that can help you.

Coleen Rooney does hers in the shower, Jennifer Lopez in her garden, Arnold Schwarzenegger at the gym, with such enthusiasm, ...

Plantar fasciitis is the inflammation of the tissue on the bottom of the foot. Learn plantar fasciitis symptoms, causes and ...

Standing burns a few more calories than sitting. Find out what determines how many calories you burn in different activities ...

Jump squats are a fantastic exercise to tone the lower body while engaging the core muscles that help burn belly fat. Stand ...