Sprint workouts torch belly fat, boost metabolism, and improve insulin sensitivity for faster results. Learn how to do them ...

A new exhibit inside the 10th Mountain Division and Fort Drum Museum helps explain the origin of winter training at ...

One PS editor traveled to Jackson Hole, Wyoming for a winter ski trip. Here, she details what to know and pack when visiting.

Check out Nick Bare's intense cardio routine! In his latest workout, he combines exercises like skiing, burpees, running, and ...

Grabbing a vin chaud and partying is a must after a great day of ski. Here’s where to do it in style at four of our favourite ...

Winter sports season is in full swing with fresh snow on the slopes, but is your body ready? Skiing and snowboarding are fun winter activities, but it can also ...

If you're working about getting back in the saddle after a break, follow these tips to ensure your first day back on the ...

Earl Bales Ski and Snowboard Centre will open on Monday, January 20 at 3 p.m. Ski operations are weather dependant. Check the facility’s status before visiting. The City has a ski and snowboard centre ...

Blocks of snow are being chipped away at Dry Hill Ski Area for the annual snow sculpting competition of Snowtown USA. To get to Thursday, volunteers shoveled snow into 6x6x8 blocks with all natural ...

Heli-skiing pushes the boundaries of what's possible off-piste, and is the only way to traverse certain mountainsides. If you’ve ever wanted to be dropped off on a mountain peak that seemed ...

Christopher Wanczycki loved to ski and work up a sweat outdoors before his advanced cancer diagnosis. Such exercise may have actually helped shorten his recovery after surgery, according to the ...