After completing their training exercises on the James River, the firefighters from Fire Station 20 noticed a group of kids ...

Workout: Hyrox is endurance-focused at its core, combining running with functional fitness workouts, while CrossFit merges ...

Who let the dogs out at Solon Springs school? Local musher Chris Kivi and his friend, Jason Hussong, of Illinois. They brought their sled dog teams for an outdoor meet-and-greet Wednesday, Feb. 19.

The popularity of Hyrox has increased so much to the point where UK event organisers have had to introduce ticket lotteries ...

"My disdain for formal exercise programs can be traced back to P.E. endurance tests in high school — specifically the arm hang. You know the one," Susan Hazlett writes.

Emergency responders practicing ice rescues on Lake Hopatcong got more than they signed up for on Wednesday. need of ...

The National Weather Service in Nashville estimated that between 1 and 6 inches of snow could fall across the Middle ...

Confession: Despite being a WNBA player, I had never strength trained until college. I played sports in high school, but I ...

Do you have knee pain or want to avoid it in the future? We reveal the best exercises to strengthen your quads for better ...

Wisconsin Public Radio This week, the Wisconsin town of Hayward is celebrating a winter “carnival” atmosphere as tens of thousands of ...

Enter my nephew, Felix Tambeau. Hailing from Corbeil, on the outskirts of North Bay, I know when the kindergartener is visiting. With the weekend weather blustering outside and a cozy fire inside, my ...