A sleep expert shares what to look for in pillows for side sleepers and tips to get the best rest. Shop pillows from Kohl's, ...

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.

Sleep apnea is more serious than you may think. Here are the symptoms and treatment methods to consider once you get ...

we can sometimes avoid snoring or reduce the severity of sleep apnea." Dr. Teitelbaum also says sleeping on your side could help you with indigestion and heartburn. "It can help a little bit.

So if you want to stop snoring, try and avoid sleeping on your back. The reason for this, according to the experts, is that ...

It can also lower the risk of sleep apnea and improve overall health ... creating an obstruction that can lead to snoring. Sleeping on your side allows your airways to remain open, making snoring ...

Sleeping on one’s stomach may be about as common as it is maligned: According to a nationwide survey by The Better Sleep ...

GLP-1 medications like Ozempic can lead to weight loss, but what are their effects on your sleep habits? I asked sleep ...

Sleep apnea is a sleep disorder characterized by your breathing stopping and starting during the night. So while sleeping on ...

An implant for sleep apnea is one of the few CPAP alternatives. This article compares hypoglossal nerve stimulation and ...

According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US adults. While there are many clinical treatments available to ...