Using AI and its survey data, Simba looked into the effects of sleep deprivation and found three key areas of the body that ...

We all know getting quality sleep is essential to our health, but many of us still don't prioritize it as we should. Aside ...

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This work could ultimately lead to targeted treatments for ... Positive Emotions Plus Deep Sleep Equals Longer-Lasting Perceptual Memories Feb. 3, 2025 — Researchers have uncovered how ...

She's been writing about credit cards and reward travel since 2011 with articles on Forbes Advisor, BoardingArea, The Points Guy and more. Her redemptio... Jerod Morales is a deputy editor at ...

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Getting good sleep involves more than just logging hours in bed -- it's about how well your body actually rests during that time. If you're having trouble falling or staying asleep, want to ...

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