Taking sleeping pills might seem like a quick fix for insomnia, but doctors warn about serious health risks. Here's what you ...

But what about your sleep habits? I asked sleep neurologist Dr. Meredith Broderick, MD, for the skinny (pun intended) on how ...

Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

Are concerns about sleeping pills being linked to dementia based on evidence? Many people need help getting to, or staying, ...

The family of Thomas Kingston want their son to be remembered for the 'big smile on his face' as they opened up about their ...

A coroner concluded in January that Thomas Kingston took his own life and was ‘suffering adverse effects of medication’ ...

Despite its extensive use and popularity, aspartame has become a source of controversy in recent years, with some research suggesting the sweetener has adverse health effects. It is not clear if ...

As with other drugs, Rybelsus can cause side effects, such as nausea ... including stress, lack of sleep, low blood sugar, and overuse of pain relievers. If you have frequent headaches while ...

Sleeping pills are still the mainstay management option for insomnia, despite a lot of evidence suggesting that behavioral treatments are much more effective in the long-term. "CBTi is the most ...

You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate-control solutions, rest better with the best sleep tech we've tested.