Waking up for work is tough in the winter – but smart tech can help you avoid that snooze ... Wake up lights mimic the rising of the sun and gradually brighten within your room to wake you ...
The Lumie Bodyclock Shine 300 is a sunrise lamp with sunrise and sunset settings, adjustable light intensity, wide range of sounds (including white noise and FM radio) and a tap-to-snooze function.
Position your alarm clock or phone across the room from your bed so that you have to physically get out of bed to turn it off ...