In the meantime, or if your grinding seems to be associated with periods of high stress or poor sleep, an over-the-counter mouth guard might help as a short-term solution (two weeks to a month).

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. In a new study, participants who did a three-day ...

QUESTION: Hi Dr Zac, I’ll be the first to admit I spend way too much time scrolling TikTok – lately, my FYP (for you page) is full of people raving about mouth taping. I know nasal breathing ...

After graduating from high school, fans of Nick Kroll’s adult animated comedy Big Mouth await an eighth and final season, which is now confirmed to be coming to Netflix in either the Spring of 2025, ...

A dentist shared 4 easy tips to know what causes mouth ulcers and how to prevent them from happening again. Learn more about mouth ulcers here. Mouth ulcers are small sores that form on your gums ...

Guys on my high school’s lacrosse team would spit into Snapple bottles (wide mouth; the spit looked like iced tea) and leave them around pregame kitchens. (I’m sure Long Island moms who came ...