Discover Lionel Messi's elite sports routine and the secrets behind his physical preparation. Learn how one of the world's best soccer players stays at the top of his game.

The Certified Lions Football Club have announced a complete renovation of the OG&E Coliseum at the Oklahoma City Fairgrounds, ...

David Beckham has been wowing fans with his killer abs as he stripped off to model underwear - so just what is the secret to ...

Haven, Fla., officials broke ground on the new Winter Haven Recreation and Cultural Center, a modern $21 million facility ...

From grassroots efforts led by former player Jordan Angeli to a record-setting expansion fee, here's how NWSL ended up in ...

PHIT America and ISD have unveiled the city's first PHIT Center at Garden Park Elementary School as part of a Healthy Kids campaign to improve children's physical and mental health. Garden Park ...

Though the January camp is a regular fixture on the USWNT's schedule, this year's edition of the week-long training session ... the opportunity to build the program and develop the playing pool." ...

A solid leg workout plan gives you a chance to challenge ... tennis, golf, soccer, or basketball, I also recommend training in different planes of motion,” Torde tells SELF.

The session, which left nine players hospitalized, was run by a person who lacked credentials, a review commissioned by the ...

Everton boss David Moyes spoke at his latest press conference as he prepares to face Brighton this weekend. Moyes first spoke ...

Soccer is the soccer field’s nonstop play, as players are involved in sprinting, kicking, and tackling for a good duration during the course of the match. But what is the secret weapon behind every ...

From exercise parties to walking wherever you can, it is possible to stay healthy without signing up for a gym ...