As for the claims that salt water helps “detox” your body, Young points out that your kidneys rid the body of toxins, and it ...

Eating too much ultraprocessed food can be bad for us, yet they can be so hard to resist because they’re hyper-palatable.

Sugar added to food may be the "villain" when it comes to the relationship between stomach cancer and an unhealthy diet, ...

A new study published in the Journal of Medical Internet Research, which analyzed people's sleep habits in relation to their ...

The American Heart Association encourages adults to get most of their protein from plants, such as legumes and nuts, as well ...

Discover clinically validated diet plans that help regulate blood sugar, promote weight loss, and reduce diabetes ...

Learn the essential facts about systolic heart failure affecting 6.5 million Americans. Recognize warning signs and ...

It meets the American Heart Association’s recommendation to limit your sodium intake to 1,500 milligrams per day. Plus, we’ve ...

If instant noodles are your go-to meal, you might want to rethink your eating habits, as they could be silently harming your ...

Fasting for 24 hours increases human growth hormone (HGH) levels independently of weight loss, with individuals with lower ...

Meat is an important source of protein and nutrients in many diets around the world. However, not all meats are the same in terms of health. Nutrition and health experts have point ...

Experts are calling for more focus on how ultra-processed foods are marketed to the smallest and most vulnerable Americans ...