As for the claims that salt water helps “detox” your body, Young points out that your kidneys rid the body of toxins, and it ...

Eating too much ultraprocessed food can be bad for us, yet they can be so hard to resist because they’re hyper-palatable.

Most of us eat too much salt. We may not use the salt shaker, but we eat out too often and we eat too many processed and ...

Sugar added to food may be the "villain" when it comes to the relationship between stomach cancer and an unhealthy diet, ...

A new study published in the Journal of Medical Internet Research, which analyzed people's sleep habits in relation to their ...

The American Heart Association encourages adults to get most of their protein from plants, such as legumes and nuts, as well ...

Are you battling high blood pressure? There are a few changes you might want to consider making in terms of your diet.

Discover clinically validated diet plans that help regulate blood sugar, promote weight loss, and reduce diabetes ...

Learn the essential facts about systolic heart failure affecting 6.5 million Americans. Recognize warning signs and ...

Chips, candy, and other mass-produced packaged foods often replace natural ingredients with additives. Studies show eating ...

Microplastics are everywhere, including in some of your favorite foods and drinks. Check out these steps you can take to cut ...

Because almost no existing programs focus specifically on reducing ultra-processed food (UPF) intake, researchers recently designed an intervention that included a variety of tactics to target the ...