New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force.

As scientists unravel how sleep benefits the body, a study in mice is highlighting the potential pitfalls of using Ambien and other sleeping pills.