“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Hyper-crunch involves crunch, snap and sound, and the increased use of air fryers has heightened expectations for crunchy ...

Protein bars can help eliminate hunger pangs, but they should also deliver on taste. Check out our list of best bars to buy ...

Whether you fancy a new dish or just want to feel more confident in your fish cooking, follow our tips, tricks and recipes ...

Simply mix in a bowl: spring onion, mushrooms, peppers, soy sauce, garlic, siracha and onions. Then add your chopped raw chicken to the mix. Chicken breast has a lower fat content than thighs, which ...

Discover the latest confectionery innovations, from M&M’s ice cream sandwiches to Fulfil’s protein snacks and Swizzels’ Squashies Love Hearts.

We’ve found that the best way to jazz up your healthy meals is to add fun, colorful side dishes with lots of flavor and good ...

NY Post review: “Quest bars, especially since its adopted its chewy recipe, is one of my favorite protein bars,” said Updates Editor, Holly J Coley. “The Chocolate Chip Cookie Dough is my ...

A fast-casual restaurant chain is expanding its footprint in four different states, including its home state of Pennsylvania with a new Allentown area location.

Semi-sweet chocolate chips are also present yet elusive, and everything is held together with a blend of soy protein ... same base of rolled oats and rice crisps, but with a much different ...

Lentil and hummus chips ... soy, but there isn’t a huge health benefit in switching away from dairy. Adults don’t need milk, but a splash in your tea is fine." Many muesli snack bars and ...

She adds: "You can now buy high-protein and reduced-calorie ice cream but don’t be fooled — this is not the best way to get high-quality protein in your diet and the ingredients lists of these options ...