New research suggests that electrical spinal cord stimulation could improve muscle function for patients who have spinal ...

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle groups. Find exercises here.

Hi everyone, thanks for joining me in this 15 minute yoga class to bring some TLC to your spine. This is a great sequence to do to help improve your back flexibility and relieve back pain. We'll be ...

Three patients with spinal muscular atrophy had improved muscle strength and could walk farther after a month of daily spinal ...

FIL-AMERICAN Emma Malabuyo and fellow Paris Olympian Jordan Chiles grabbed the balance beam and floor exercise honors as the ...

The Bruins dig deep during their signature “floor party” to take the lead in the fourth and final rotation of their ...

The No. 3-ranked LSU gymnastics team bounced back from a dissappointing performance last week at Arkansas to beat No. 9 ...