THE most I usually come back from holiday with is a naff souvenir, great memories and a bit of extra weight around the middle. But last summer I learned tennis and played in a tournament, my ...

As far as beach trips go, a Maldives vacation has it all—heavenly views, uncrowded beaches, a year-round tropical climate ...

JCPS has students in NTI days Monday and Friday, but officials said extracurricular activities will continue as scheduled.

All of the best indoor and outdoor summer camps for kids with images, contact information, and descriptions. Time to plan ...

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle groups. Find exercises here.

Super Bowl LIX workout. Do these football workout exercises at home to improve agility, speed, endurance and strength and ...

Lara Trump, a wellness advocate and fitness enthusiast, is dedicated to instilling healthy habits in her children through ...

Participation in school activities and athletics provides additional lessons and leadership opportunities for students. Tiger fall sports are off and running. We have eight fall sports: boys and ...

This winter was the first time that wrestling was offered at New Century Academy. Mark Wigern is the school’s first-year activities director and was also a wrestling coach at Glencoe-Silver ...

Three-time Super Bowl champion Ed McCaffrey recently teamed up with Colt to spread awareness on safe gun ownership and shared his advice.

Some special visitors this week are cementing Oklahoma as one of the premier canoeing destinations in the world.