Instead, do your best to stock up on high vitamin foods known to pack a nutritious punch. If you suspect your diet may be missing crucial nutrients, talk with a doctor or dietitian. They may ...

Ritual ran a clinical trial that showed this multivitamin effectively increased participants’ vitamin D and folate levels and had a positive influence on the fatty acid levels in their red blood ...

Margeson says you’ll see vitamin A listed as beta-carotene; iron as a citrate or other ferrous fumarate, sulfate, or gluconate; and folate as L-5-methyltetrahydrofolate or 5 MTHF. “If these ...

Zinc is a trace mineral, which means you only need a very small amount of it daily. You can get this essential nutrient by eating a balanced diet, but sometimes you may need to take a zinc ...

The options when it comes to vitamin brands can be overwhelming, to say the least. Vitamin subscription services take the guesswork out of vitamin purchases by offering more personalized ...

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Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

If you are skipping meals, dieting, or a picky eater, you could be at risk for a vitamin deficiency. Consult a healthcare provider before taking a new vitamin supplement. Both fat-soluble and ...

In an exclusive interview with Firstpost, Khushi spoke about the reactions in the family about her big-screen debut, Aamir Khan’s ‘She reminded me of Sridevi’ comment, and much more. I’m very excited.

One of India's biggest superstars, Sridevi had such an iconic career, that people still cannot get enough of her films. But did you know that while the whole world appreciated her films ...

Although Indian cinema has witnessed the arrival and departure of many actors since its inception, few have made the kind of impact that Sridevi did. With a career spanning more than 50 years, ...

Earlier, Aamir shared that Khushi’s performance in the rom-com reminded him of her mother, Sridevi. Khushi has now reacted to this statement and said that this was something for other people to ...