“'Sleep wrinkles' refer to creases that form overnight while sleeping as a result of the mechanical and frictional forces of ...

When it comes to the best type of mattress for a stomach sleeper, those of us who sleep on our fronts often get a raw deal.

We've spent thousands of hours testing beds for all sleep styles, so we know what a hybrid mattress for stomach sleepers should have. Primarily, it's all about support — and support is something ...

Acid reflux can be extremely uncomfortable, especially at night. To prevent it, it's important to adjust your sleep posture, elevate your head, avoid late-night meals, and make smart food choices.

Sleeping on your stomach can put pressure on your spine, but this front-lying sleep position is a tough habit to break. If you're a stomach sleeper with back pain, choosing the right mattress can ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

Rachel Fuda shared new baby photos and detailed her birth story days after welcoming her son. Read on to get the details.

A recent sleep survey has found that an overwhelming 80 per cent of UAE residents prefer sleeping on their side, a position ...

WHEN you're unwell, all you want to do is collapse into bed ... sleep position: Face-down, as this puts unnecessary strain on your neck and limits airflow. Constipation can leave your stomach ...

This potentially aids the movement of food through the stomach and intestines. Dr Najeeb Salah Abdulrahman, Specialist Gastroenterologist, International Modern Hospital, Dubai, said ...