Some say the older you get, the wiser you are. But for one, Suncoast Man, his mindset is the older you get, the stronger you ...

Kihei Kai condos in South Maui suffered major damage from the heavy rains and flooding that hit the area Thursday night into ...

Salvage teams are set to begin lifting the wreckage of an American Airlines flight out of the Potomac River. Here's the ...

A bridge in Douglas will close overnight for the next two weeks to allow for maintenance to take place. The Millennium Lifting Bridge at Douglas Harbour will close at 8pm between Monday February 3 ...

You’ll know you’re ready to move on to a more advanced piece of equipment if you have successfully been lifting the weights you have for a while and no longer feel as challenged.

Heavy weights stimulate damage in your muscle fibres, thus forcing your body into responding with muscle growth. Essentially you need to teach your body that you are going to be lifting heavier ...

A spectator killed by an errant weight in a hammer throw event at a youth track and field meet was a dedicated father and husband with a great sense of humor, relatives said. The accident Sunday ...

A spectator killed by an errant weight in a hammer throw event at a youth track and field meet was a dedicated father and husband with a great sense of humor, relatives said. The accident Sunday at ...