Physically, stress may lead to headaches, fatigue, sleep disturbances, and even digestive problems. Effective time management is one of the best ways to reduce stress. By organizing study time ...

Prime Minister Narendra Modi has interacted with school students as part of his annual initiative 'Pariksha Pe Charcha', and shared stress management tips. This year marked the 8th edition of the ...

Because of this, some people mindlessly eat to relieve stress—even when they’re not hungry. Our stress management classes will help you reflect on whether you have an emotional relationship with food ...

3. Improve Time Management Skills Disorganization, a long to-do list, procrastination, or an overfilled schedule are all recipes for added stress. Learning to manage your time can reduce stress ...

Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways to relieve stress — all in under 30 minutes. Stress is sneaky.

In today's digital age, our focus is constantly tested. An engaging image puzzle challenges us to find the hidden number '11' amidst a pattern of '12' and '21'. Such puzzles enhance our ...

Stress granules are transient structures that assemble in response to cellular stress, temporarily halting nonessential processes to aid cell recovery. Under normal conditions, they protect the ...

Company also Enhances its Suite of Generative AI Tools to Help Brands Transform and Deliver Images at Scale with ... s intelligent digital asset management (DAM) platform. By automating media ...

As part of the deal, PNG has agreed to tighten foreign investment screening and block economically unviable or high-risk projects. Papua New Guinea's government has promised not to push ahead with ...

Engaging in activities that support self-care may help reduce stress and anxiety. These can include getting more exercise, mindfulness practices, and eating a well-balanced diet. Minimizing the ...

Stakeholders from India's City Gas Distribution (CGD) sector convened for a panel discussion on "Optimising India's ...