I’m the Well editor at The New York Times, overseeing coverage of fitness, relationships and more. I’ve always been drawn to ...

These editor-approved products are all under $100. I have never been a morning person. That’s to say, if you try waking me up ...

Soul City Boxing Gym on Junction is temporarily closed according to Google. One of the co-founders, Roshawn Jones said he closed the gym and took down its social media page Tuesday after public ...

The gym offers training sessions to help clients bridge the gap between physical therapy and exercising, prevent injuries, or ...

One local gym is empowering those fighting neurological conditions and helps to improve the quality of life through exercise.

Sure, going to the gym is beneficial. But it seems that it is the most basic, inexpensive and simple habit that brings good ...

The country star broke down his diet and home workout routine.

Some workouts can speed up aging and increase injury risk after 50. Discover 9 exercises to avoid and better alternatives to keep you strong.

Our brain is like a muscle—the more we use it the right way, the stronger it gets. But just like bad lifestyle habits can ...

Steven Ridges is redefining powerlifting, making strength training accessible for all while breaking barriers in the fitness world.

Those who came in the door to the gym at Jeffers High School after 11 a.m. on Sunday were greeted and immediately asked their ...

The low-stakes, high-drama case centering on Amagansett School principal Maria Dorr has led to a disciplinary trial complete with 1,400 pages of testimony from more than a dozen witnesses with ...