Greenpeace says a pipeline company's lawsuit threatens the organization's future Congress pushes for alternatives to 4-year ...

Repeal of the WEP and GPO: What should public employees in the US expect "I Never Interview Applicants Who Do It": 16 ...

Former Penn State defensive end and projected top-five draft pick Abdul Carter will not work out during this week's NFL ...

Discover three simple yet effective exercises that reveal and strengthen overlooked muscle weaknesses. Learn how to improve ...

Since superior labrum lesions were first described in 1985 and the term “SLAP” lesion was coined in 1990, surgeons began to ...

No matter the cause, shoulder pain is uncomfortable—and when paired with an unsupportive mattress, it can lead to disruptions in your sleep and lower quality rest. Fortunately, choosing the ...

Treatments for mild upper back pain include stretching exercises and pain relievers. Some cases of pain between the shoulder blades are preventable. Someone with underlying spinal problems may ...

Check out the 10 exercises you can do for ultimate fitness ... Share on Pinterest Start by standing with your feet shoulder-width apart and arms down at your sides. Take a step forward with ...

Extend your left leg, foot flexed. Crunch up and twist your right shoulder and rib cage toward your left knee while stretching your left leg straight. Keep your foot on the floor. Return to the ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

Place a slam ball or medicine ball on the floor and lie the area around your shoulder. Move your body around the ball, using pressure from your body weight to massage the muscles of and around the ...

Push-pull training consists of two workouts: pushing exercises for the chest ... But even if you’re focusing on your chest one day, your shoulder muscles inevitably have to work, too, because ...