"Playful" people differ from others in that they display "greater optimism when envisioning future possibilities," are more ...

Self-care is important for everyone to prioritize mental, emotional and physical well-being. It includes doing something you ...

Get in the pit for a refresher on what you've likely forgotten in the nearly two years since the last season aired.

However, a poll from the American Psychological Association found declining mood in general can affect 38% of Americans ...

Food acts like fuel for your brain. Eating high-quality foods that contain vitamins, minerals and antioxidants protect the brain from damage. "We all hear about drinking enough water and eating the ...

From the tragic wildfires in Los Angeles to multiple plane crashes across the county, many say 2025 has been overwhelming.

Depression, anxiety and other measures of mental health are the worst during the middle of the week, researchers say.

Having launched a group for LGBTQ students and their allies at their California middle school, Selby Price tries to keep up ...

She is a nutrition, mental health, fitness and sleep science enthusiast ... Some people with SAD can experience the reverse in spring and early summer -- a manic phase when the days are longer.

When a mental health crisis strikes, the road to recovery can often feel overwhelming. Fortunately, there are resources available to guide individuals and their families through the process of ...

“It’s called How Are You? and it’s about the mental health of the nation. Very serious subject matter that he mangles”. The show, a six-part mockumentary, was previously called And Did ...

A Queens lawmaker has passed legislation to expand youth mental health support in schools. Council Member Linda Lee sponsored Int989-A, which requires the Department of Health and Mental Hygiene ...