Dark chocolate is not just a tasty indulgence—it's a powerhouse of nutrients with proven health benefits. Learn how to incorporate it into your diet.

The former Spice Girl previously shared her 'simple' diet rule that allows her to eat chocolate and stay healthy - and it's ...

When it comes to our diet, it's important to remember that everything should be enjoyed in moderation - even sweet treats ...

Lots of people love chocolate and, it turns out, it could be super good for you. As long as you don't overdo it, eating a specific type could do wonders for brain health ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Looking for sweet treats to wow your Super Bowl guests? Check out our lineup of football-themed desserts that balance ...

Decadent, complex, nostalgic and simple. Dakshana Bascaramurty discovers that the classic cookie is universally loved, and ...

For anyone who is trying to eat less sugar, having to do without delicious sweet foods like cookies and, especially, chocolate is definitely the hardest part. I stopped eating ultra-processed ...

When the urge to bake hits, my first instinct isn’t to make a massive sheet cake or complicated crème brûlée. In my kitchen, ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Valentine’s Day, Mother’s Day and Easter comprise three of the key annual selling opportunities for confectionery. As soon as ...

Mel B has a simple strategy for indulging in sweet treats without worrying ... reports the Mirror. Eating dark chocolate can enhance several key risk factors for heart disease and may offer ...