Dark chocolate is not just a tasty indulgence—it's a powerhouse of nutrients with proven health benefits. Learn how to incorporate it into your diet.

A match made in sweet heaven, chocolate and Valentine’s Day are the perfect pair. They just go together, bringing joy an ...

Chocolate is proof that life’s sweetest indulgences come with strings attached. Just when you thought you could justify a ...

The former Spice Girl previously shared her 'simple' diet rule that allows her to eat chocolate and stay healthy - and it's ...

As a self-proclaimed chocolate addict I decided to give up sugary snacks as part of my New Year's resolution, and it has now ...

When it comes to our diet, it's important to remember that everything should be enjoyed in moderation - even sweet treats ...

Lots of people love chocolate and, it turns out, it could be super good for you. As long as you don't overdo it, eating a specific type could do wonders for brain health ...

Decadent, complex, nostalgic and simple. Dakshana Bascaramurty discovers that the classic cookie is universally loved, and ...

Valentine’s Day, Mother’s Day and Easter comprise three of the key annual selling opportunities for confectionery. As soon as ...

For anyone who is trying to eat less sugar, having to do without delicious sweet foods like cookies and, especially, chocolate is definitely the hardest part. I stopped eating ultra-processed ...

When the urge to bake hits, my first instinct isn’t to make a massive sheet cake or complicated crème brûlée. In my kitchen, ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...