Grapefruit can also interfere with drugs used for blood pressure, heart defects, and depression or anxiety. Maria said some ...

Blueberries, strawberries, and raspberries are rich in antioxidants like anthocyanins, which help fight inflammation. Ginger ...

This Pesto Chicken Pasta with Swiss Chard is the perfect one-pot meal that will save you time in the kitchen and give you a ...

Jorie Nicole McDonald leads editorial video efforts for Southern Living. Originally from Baton Rouge, Louisiana, she creates engaging visual content for the website and various social media platforms.

TOPANGA, CA — “This pasta-free, gluten-free lasagna is soothing to the gut. Feel free to substitute kale for the chard, or use a mixture of the two. You can also [...] ...

This pasta-free, gluten-free lasagna is soothing to the gut. Feel free to substitute kale for the chard, or use a mixture of ...

T echnically speaking, a superfood is defined as "a nutrient-rich food considered to be especially beneficial for health and ...