If you regularly feel fatigued or weak, you may have an iron deficiency. Here are some common symptoms, causes and ways to ...

Medically reviewed by Elizabeth Barnes, RDN Iron is an essential mineral for red blood cell health. It helps transport oxygen throughout your body, supports connective tissue, and promotes muscle ...

This can result in tiredness, pale skin, shortness of breath, dizziness, headaches, difficulties concentrating or ...

“Vitamin C enhances the absorption of iron,” Stephenson points out. This can help your body maximize your iron intake and ...

Iron deficiency is a condition that occurs when the body doesnt have enough iron to produce healthy red blood cells Read on ...

Changes associated with anemia tongue are called glossitis, otherwise known as tongue inflammation. This article explains why ...

NHS England reports that admissions related to vitamin deficiencies have surged to a record high, with around 200,000 of those for low iron levels ... early symptoms of iron deficiency to just ...

Learn the crucial signs of iron deficiency affecting millions of women, plus doctor-approved solutions for boosting iron levels naturally and effectively.

Iron is a key nutrient that helps red blood cells carry oxygen throughout the body. “So if we’re low in it ... screening typically only happens when symptoms are present.