In quite the switch from the martial arts mat, Sonkham competed in the curling mixed doubles competition, a sport that ...

Just weeks after officially becoming a Canadian citizen, 10-year-old Lian (Suhyun) Chae stepped onto the mats at the 2025 Canadian Taekwondo National Championships in Montreal—and walked away with a ...

It’s been transformative. Through taekwondo, I’ve learned confidence off the mat. I started asking questions in class and leading class projects. The sport taught me how to approach ...