Take time to relax and de-stress, as mental peace is just as important as physical health. Practicing mindfulness or meditation can help maintain equilibrium. Remember to listen to your body and ...

Have you been experiencing the feeling of your mind constantly running in different directions? Daily stress from work, ...

Recovering is easier when your environment feels good.” Take time to relax and focus on self-care. You’re recovering. “Do something small that feels good today, even if it’s just sitting ...

Let's embrace these attributes to fuel our personal growth and collective success. I hope all of you who celebrate this event can take time to relax, rejuvenate, and enjoy precious moments with your ...

Henry Nouwen writes, “Without solitude it is virtually impossible to live a spiritual life. Solitude begins with a time and a ...

To determine how long it will take to reach Mars, we must first know the distance between the two planets. You may like The best (and worst) Mars landings of all time What next for NASA's Europa ...

When the Sun enters Aquarius it is time to relax and chill out ... Get to the nature of the problem and how it occurred and then take steps to fix things. Teamwork is often the answer, and ...

There’s nothing better than letting a pot of soup simmer away while you take time to relax. These 15 quick soup recipes are simple to prepare, with most of the work happening while they cook. From ...

Dr. Angela Anderson, host, writer and well-being expert encouraged Black women to measure their value outside of what they do and take time to relax. “I want to remind you this, that you are ...

Self-help: Take time to relax, while alternative therapies such as reflexology and massage can help the body unwind.