Most experts advise at least one rest day per week to allow your body to recover after high-intensity exercise. However, you can work out daily with these tips.

Pain in your arms is a common symptom with many different causes, from arthritis and overuse injuries like tendonitis to a heart attack.

Leprosy affects peripheral nerves and leads to neural damage, physical disabilities, and functional impairments. Physical therapy has emerged as a crucial component in managing patients living with ...

Take this test to learn where you fall on the spectrum. Using the key below, answer the questions based on how strongly you agree or disagree with the statement.