Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

Pranjal Pandey, who went through a drastic weight transformation, shares five fitness truths that she had to learn for faster ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Praise for someone’s appearance after losing weight can inadvertently reinforce harmful societal standards. It can also ...

I started powerlifting and fell in love with it. Now, I lift heavy three days a week at the gym and do daily cardio workouts at home for my mental health.

Eli Lilly investors and analysts said they want to hear details from the company on how exactly it plans to grow U.S. sales ...