Squeeze your eyes shut tightly for three seconds and then open them wide; do this 10 times. This exercise is great for ...

Mewing is an oral training technique involving flattening the tongue against the mouth roof to improve the jawline. What are ...

A defined jawline is the latest aesthetic ideal on the red carpet and beyond. Katie Rosseinsky explores how this became ...

"Later that day, I had a phone call to say that I had had a heart attack and that they were expecting me in A&E. I spent five ...

February is Heart Month, and in addition to heart-shaped cards and chocolates, that means focusing on heart health. While ...

Women often experience unique and lesser-known heart disease symptoms, which can lead to delayed diagnosis—experts emphasize ...

No need to let winter aches slow you down. These easy tricks will keep you pain-free all through spring. Erase shoulder ...

Discover seven overlooked heart attack warning factors unique to women in 2025, from subtle symptoms to hormonal changes that ...

When we experience chest pain, the first question that often leaps to mind is Am I having a heart attack? The good news: Many ...

With a family history of serious illnesses and his own health complications, it's easy for him to relate to his patients.

Learn the key differences between heart attacks and cardiac arrest, including symptoms, causes, and critical response times that could save someone's life.