When you think about using a trampoline, you probably envision large, outdoor trampolines or neighborhood kids bouncing in the backyard. Rebounding, however, is a whole different experience.

Typically, a rebound trampoline’s jumping mat will be between three and four feet in diameter and will sit on a base that has small sturdy legs. "Trampoline fitness is very core-focused and ...

“Using a trampoline to workout will give the body a chance to be free and takes the pressure off of the joints,” she explains. “The mat absorbs the pressure—you just have to keep your knee ...

“Using a trampoline to workout will give the body a chance to be free and takes the pressure off of the joints,” she explains. “The mat absorbs the pressure—you just have to keep your knee ...

Based on our findings, the Jumpzylla 12-Foot Trampoline emerged as the best trampoline overall: It not only meets the ASTM International’s rigorous safety standards, but it’s also affordable ...