A ranch owner from Texas told his wife to treat herself without giving any specifics. What she brought back home has left social media users in hysterics.

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and that pisses us off.” He added: “Doctors are there, and we always want to work on patients, but you find when we don’t have tools, you find yourself wanting to do surgery, but you don’t ...

Just like grief, your experience of that loss and what you need to care of yourself each time is unique, too. What might you recognize if you treat yourself with the same kindness you would treat ...

We live in a world that constantly tells us how we should look—be thinner ... If you’re ready to stop being hard on yourself and start feeling better in your body, here are simple steps ...

Bearing true faith and allegiance is a matter of believing in and devoting yourself ... “treat others with dignity and respect while expecting others to do the same.” Respect is what allows us ...

but in between there is a gray area where you can treat yourself at home or delay going to the doctor until you can assess the situation further. We spoke to two doctors who gave us their ...

Stop comparing yourself to others Social media makes it easy to compare yourself to people who look “perfect.” But remember, most images online ... deserves kindness. Treat it with love ...

Andy has shared some of his photos with the ECHO from the 2000s, so let us know if you spot yourself or if these awaken any memories for you in the comments below.

The most difficult months for people with SAD in the US tend to be January and February ... “If you keep yourself active physically, mentally and socially and use a light box, that’s going ...