A 17-year-old girl undressing in a gym tanning booth screamed when she spotted a phone taking video of her, Utah police told ...

Try exercising regularly – the American Heart Association recommends 150 minutes of moderate activity per week . Aim for ...

Ahead of the ICC Champions Trophy clash against Australia, South Africa skipper Temba Bavuma said that the fitness of ...

Heavy lifting and high-intensity cardio may get all the glory, but when it comes to sculpting lean muscle don't sleep on ...

One of Greater Cincinnati's decaying malls could get redeveloped under a proposed public-private partnership model.

I trained my arms twice weekly for a month. Here’s what happened to my strength, size, and fitness in this personal ...

Nestled on 125 acres, Clopton Farms in Montgomery County offers a peaceful community and scenic landscape, providing a serene ...

In the fitness world, we stick 100 reps on a workout and call this a Centurion because we’re highly original and love a ...

ALL PHOTOS: People participate in a Cats on Mats yoga event being held at EveryBODY Fitness, at 4341 U.S. 60 Suite 101 C in ...

MONTGOMERY, Ohio (WKRC) — A free event focused on women's wellness is set to take place in the Tri-State area, offering a ...

KARACHI, Pakistan (AP) — Pakistan’s 29-year wait to host a major International Cricket Council tournament ended Wednesday ...