View Recipe This zesty tuna sandwich gets an extra boost of protein from chickpeas. Smashing some of the chickpeas into the tuna enhances the texture and helps hold the filling together.

Top tuna with cheese, packing it on generously, and slide sandwiches under broiler. Broil until cheese melts and bubbles, 4-5 minutes. Remove tuna melts from broiler and serve immediately.

Tuna sandwiches make great lunches because they're simple to put together, economical, and taste great. But it's easy to get ...

I ordered a tuna sandwich from Subway, Jimmy John's, and Jersey Mike's to see which big-name chain makes the best classic sub. One stood out.

So quick to make, this is the perfect low-calorie lunch for busy days or when you want to pack a lunch box. Each serving provides 200 kcal. Mix the tuna, spring onion, red pepper and mayonnaise in ...

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