Tuna salad might not be a viable option for hungry vegetarians, but a chickpea salad is the perfect dupe. And if you have leftovers, use any remaining garbanzo beans to make a 3-bean vegetarian chili.

Spruce up your menu with these quick and easy lunch recipes, like chickpea salad and tomato soup, which take less than ten ...

while the carrot shreds evoke the texture of well-blended tuna salad. You would be happy spooning the mixture onto bread for a cold sandwich anytime, but this recipe takes it further into comfort ...