20 Quick & Easy Lunches For Winter
Spruce up your menu with these quick and easy lunch recipes, like chickpea salad and tomato soup, which take less than ten ...
Seven-day cholesterol-lowering meal plan by cardiac experts may reduce statin dependency
High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...
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Weekly Diet Plan to Shed Pounds with a Nutritionist's Menu
Nutritionist María Isabel Beltrán offers us a complete weekly diet plan with the right foods to keep your health in check ...
I Need Fast, No-Cook Lunch Ideas
ON THIS WEEK’S episode of Dinner SOS, test kitchen director and host Chris Morocco is joined by test kitchen editor Jesse ...
An Eater’s Guide to Sri Lanka
The late Geoffrey Bawa, Sri Lanka’s most celebrated architect, spent about 50 years at his country estate, Lunuganga, on the ...
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Elevate Your Tuna Salad with Ranch Dressing
Ranch dressing can be a game-changer for tuna salad, adding a creamy texture and a boost of flavor with its herbs, spices.
7-Day Mediterranean Diet Meal Plan for Healthy Aging, Created by a Dietitian
The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.
An ice cream cookie sandwich shop is opening in Westfield – and giving away free desserts
America's favorite spot for an ice cream cookie sandwich is ready to open its first Central Jersey store in Westfield. The ...
Heart experts' weekly meal plan lowers cholesterol and need for statins
High cholesterol can cause cardiovascular disease, which is a prevalent cause of death in the UK - but diet and lifestyle ...
Lower your cholesterol with this heart expert's tasty and nutritious meal plan
Each meal focuses on foods that help lower cholesterol, featuring plenty of fruits and vegetables, whole grains such as oats and barley, plant-based proteins like beans and chickpeas, and healthy fats ...