Sarah Catterson, a weight loss coach for women, has shared her recipe for a high protein breakfast that doesn't include oats ...

A weight loss coach has shared her recipe for a high protein breakfast that is a great way to start the day - and it doesn't include oats.

Even though I was left incredibly stuffed, I didn't have the sluggish feeling that usually follows a meal from my usual ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

This golden brown crispy stick with a soft interior is a popular street food in most Latin American countries. Dusted with ...

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...

Sign up for our twice-weekly Eat Beat newsletter, filled with restaurant news, guides and more. Go to SunSentinel.com/newsletters to sign up. Join our “Let’s Eat, South Florida” Facebook group. NOW ...

Food is life for this meal-obsessed island, especially when you're feeling poorly – including a spicy soup that soothes flu ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...

Welcome to Jack’s Hollywood Diner, a slice of Americana nestled in the heart of Hollywood, Florida. As you approach Jack’s ...

But the real showstopper, the pie that people drive for miles to taste, is their huckleberry pie. Now, if you’re not from ...

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